Counselling Services in Noosa & Online
Comprehensive counselling and therapy services tailored to your unique needs, delivered with warmth, expertise, and over 30 years of clinical experience.
Whether you are navigating relationship difficulties, recovering from betrayal, addressing intimacy concerns, or seeking personal growth, I provide a safe, non-judgmental space for healing and transformation.
Why Choose Professional Counselling?
Many people wait years before seeking help, hoping problems will resolve on their own. Research shows that early intervention leads to better outcomes. Professional counselling provides:
Marriage, Relationship & Couples Counselling
Strengthen your relationship, improve communication, resolve conflicts, and deepen your emotional connection with expert couples therapy. Using the Gottman Method and Emotionally Focused Therapy (EFT), I help couples break negative patterns and rebuild intimacy.
Common issues addressed: communication breakdown, feeling disconnected, trust issues, parenting disagreements, work-life balance, and pre-marital preparation.
Learn more →Infidelity & Affair Recovery
Navigate the aftermath of infidelity with compassionate support, proven recovery strategies, and structured guidance to rebuild trust. The Infidelity Healing Journey is my signature three-step therapeutic process developed over 20+ years.
Whether you have discovered betrayal or are the partner who strayed, I provide non-judgmental support to help you process trauma, understand what happened, and decide your path forward.
Learn more →Sex Therapy & Intimacy
Address intimacy issues, sexual concerns, and rebuild physical and emotional connection in your relationship. Sex therapy provides a safe, professional space to discuss topics that many find difficult to raise elsewhere.
Common concerns: low desire, mismatched libidos, painful intercourse, performance anxiety, rebuilding intimacy after infidelity, and navigating changes in sexuality. LGBTQIA+ affirming.
Learn more →ADHD & Neurodiverse Couples Counselling
Specialised support for couples navigating ADHD and neurodiversity, with practical strategies for thriving together. As a counsellor diagnosed with ADHD myself, I bring both professional expertise and lived experience to this work.
Common challenges: parent-child dynamics, emotional dysregulation, time blindness, rejection sensitivity, and feeling unseen or unheard by your partner.
Learn more →Individual Counselling
Personal support for anxiety, stress, grief, personal growth, and self-development in a safe, confidential space. I use evidence-based approaches including Cognitive-Behavioural Therapy (CBT), Solution-Focused Therapy, and mindfulness techniques.
Areas of support: generalised anxiety, panic attacks, work stress, burnout, grief and loss, life transitions, self-esteem, and personal development.
Learn more →Anxiety, Stress & Grief Counselling
Compassionate counselling to help you navigate life's challenges, process grief, and develop effective coping strategies. Whether you are dealing with the loss of a loved one, relationship endings, or overwhelming anxiety, I provide gentle, trauma-informed support.
Grief takes many forms: death, divorce, job loss, health changes, and major life transitions. There is no timeline for healing, and I walk alongside you at your own pace.
Learn more →My Therapeutic Approach
I integrate multiple evidence-based modalities to create a tailored approach for each client, drawing on over 30 years of clinical experience and more than 30,000 sessions.
Gottman Method
Research-based couples therapy that builds friendship, manages conflict, and creates shared meaning in relationships.
Emotionally Focused Therapy (EFT)
Attachment-based approach that helps partners understand emotional needs and create secure bonds.
Acceptance & Commitment Therapy (ACT)
Helps you accept difficult emotions while committing to values-based action and meaningful change.
Trauma-Informed Care
Every session is grounded in understanding how past experiences shape present responses, creating safety throughout the healing process.
In-Person & Online Sessions Available
I offer in-person counselling at my practice in Tewantin, Noosa (Sunshine Coast, Queensland), as well as secure online video sessions for clients throughout Australia and internationally.
Practice Address: Unit 11B, 113 Poinciana Avenue, Tewantin, Noosa, QLD 4565
Not Sure Which Service Is Right for You?
Every person and relationship is unique. Contact me to discuss your specific needs and find the best approach for your situation. The first step is often the hardest, but you do not have to take it alone.